Stones to Pounds converter (st to lb)
Convert Stones (st) to Pounds (lb) with this free calculator. Type a value, press Convert, and the page applies the same factor shown in the formula below — no rounded shortcut, and nothing is stored on a server.
How to convert Stones to Pounds
1 stone (st) is equal to 14 pounds (lb).
1 st = 14 lb
The mass m in pounds (lb) is equal to the mass m in stones (st) multiplied by 14:
Example: Convert 5 st to pounds:
m(lb) = 5 st × 14 = 70 lb
What is a Stones?
The Stones (st) is the starting or target unit on this page. Use the calculator above to convert values without looking up the factor by hand.
What is a Pounds?
The pound (lb) is a unit of mass in the imperial and US customary systems. One international pound is defined as exactly 0.45359237 kilograms.
This page converts mass from Stones into Pounds. One st equals 14 lb.
Stones to Pounds conversion table
Common st values and the matching lb result, calculated with the same factor as the widget. Highlight a nearby row if you want a quick check without entering a number.
| Stones (st) | Pounds (lb) |
|---|---|
| 0 st | 0 lb |
| 1 st | 14 lb |
| 2 st | 28 lb |
| 3 st | 42 lb |
| 4 st | 56 lb |
| 5 st | 70 lb |
| 6 st | 84 lb |
| 7 st | 98 lb |
| 8 st | 112 lb |
| 9 st | 126 lb |
| 10 st | 140 lb |
| 11 st | 154 lb |
| 12 st | 168 lb |
| 13 st | 182 lb |
| 14 st | 196 lb |
| 15 st | 210 lb |
| 20 st | 280 lb |
| 25 st | 350 lb |
| 30 st | 420 lb |
How this calculator works
The form on this page is a Stones-to-Pounds converter. After you enter a number, JavaScript multiplies or rearranges it with the published conversion factor and writes the lb result in the output box. The step-by-step panel repeats the arithmetic so you can copy it into homework or a spreadsheet.
Reviewed by Hamsen, founder of GigaTables and a biology engineer. See the about page for how formulas are checked before a tool is published.
FAQ
How many lb are in 1 st?
1 st = 14 lb.
How do I convert Stones to Pounds?
The mass m in pounds (lb) is equal to the mass m in stones (st) multiplied by 14:
Is this st to lb converter free?
Yes. GigaTables calculators are free to use in a browser. You do not need an account, and the values you type are not uploaded.